The Study Movement & Wellness Studio
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W O M E N ' S  C I R C L E

Sunday November 7th & 21st 2021
12:00pm - 2:00pm
​$40 per session
 OR $75 for both
​

Prenatal Acupressure & Yoga Series

Expecting mamas are invited to join Britt of Mama Bear Yoga for this 4 week series with a focus on acupressure, breathing techniques, yoga & meditation for pregnancy and labour. Each week you will learn how to activate various acupressure points to help with things such as nausea, round ligament discomfort, fear and anxiety and labour. Each class you will build on the connection with your breath and the divine feminine wisdom within you through the practice of yoga & guided meditation. This series is for the mama looking to feel empowered and connected during her pregnancy and birth. Women in every trimester are invited.
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Here we Study:

13, 30 Griffin Industrial Point, Cochrane, Alberta

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E-mail us:

hello@herewestudy.com
(General & Movement)

wellness@herewestudy.com
​(Wellness Studio)

©2015 The Study Movement & Wellness Studio, Cochrane, Alberta, CA
  • The Study
    • Who we are >
      • Our Story
    • Acts of courtesy
    • The Crew >
      • Instructors
    • Newsletter
    • The Shop >
      • The Study Skincare
  • Events & Learning Series
    • Mum & Babe
    • Yoga Fundamentals
    • Herbal Tea Workshop
    • YoQi
  • Movement
    • Class Descriptions
    • New to the studio?
    • Personal Training
    • Home Movement >
      • Home Movement
      • FAQs
    • Schedule/Booking
  • Class Pricing
    • Pricing
    • Policies
    • Requests
  • Wellness Studio
    • Practitioners
    • Massage Therapy
    • Acupuncture & TCM
    • Pricing
  • Schedule/Booking