Hydrate!

Make sure you hydrate before you arrive and remember to bring a water bottle for throughout your sweaty endeavor - If you do forget though, we’ve got you covered.  Hydrating allows your body to function properly so it’s the first step to having a great class!

Outfit of the Day

For your #OOTD we suggest wearing tight pants or crops with a light, breathable top. Things get sweaty in here so you will want to be prepared for that! 

What's with the Socks?

Barre grip socks are mandatory at The Study for your safety. It can get slippery in the studio so we want to make sure we are keeping you, and all other guests on their feet! If you don't have grip socks, don't worry, we've got you covered.