Options For Your Appointment
Massage TherapyThe manipulation of the body’s soft tissue, including muscle, skin, fascia, connective tissue, ligaments & tendons. The Massage Therapist uses varying degrees of pressure & movements. Massage Therapy is beneficial for the treatment of muscle tension & pain, the reduction of stress, increase in relaxation & improve immune function. The bread and butter of self care.
|
CuppingAn ancient form of alternative medicine using silicone cups to create suction on the skin. Dry cupping therapy can help with pain, decrease inflammation, increase blood flow & relaxation. Cupping can leave a coloured mark where the cups were placed, this is due to the increase in blood flow to the area.
|
GrastonGraston Techniques use specially made tools to assist in treatment of soft tissue conditions. These can be acute or chronic and can help in swelling, scar tissue, fascial restrictions and other issues of muscles, tendons, ligaments and joints.
|
K - TapingK-Taping is a great way to add additional support to injuries, encourage proper posture and positioning, relaxing or activating dysfunctional muscles, as well as specific issues (hematoma, lymphatic drainage/other swelling and joint pressure).
|
Active ReleaseActive Release Techniques (A.R.T.) uses a combination of active and passive range of motion movements with manual adjustments for improving muscle, tendon, ligament and nerve dysfunctions from varying injuries or daily activity related pain and dysfunction.
|
TMJJaw pain can cause a list of issues including; clicking, popping, cramping, headaches, migraines, neck pain and difficulties chewing/swallowing. Using specific massage techniques (some of which including going into the mouth with a gloved hand) can greatly improve quality of life in individuals suffering due to clenching, grinding or whiplash injuries.
|
PrenatalMassage therapy focusing on the physical, mental and emotional changes during and after pregnancy. Therapist focuses on creating length and space in the woman’s body. Specific placement and bolsters used to create the most comfortable environment for each client during different stages of pregnancy. Benefits include alleviating pain, lifting mood and reducing stress, and improving quality of sleep.
|
Massage Therapy Pricing
|
Massage Therapy (including Prenatal appointments) (16+)
Youth Massage Therapy (15 and Under)
Massage Therapy & Medical Exercise Packages
Exhale Bliss Package
GST is not included in prices. There is NO additional cost for Cupping, K-Tapping, ART or Graston, we just ask that you please choose which method you would like when booking to allow your practitioner to prep! |
Please be sure to fill out a History Form & Direct Billing Form prior to your first appointment. Thank you!
|
| ||||
Please note there is a 24 hour cancellation policy on all appointments.
If you are unable to attend your appointment, please cancel through Mindbody, or email us at wellness@herewestudy.com.
Any cancellations made within 24 hours are subject to the cancellation fee of the full amount of your appointment. If you are sick please reschedule your appointment.
If you are unable to attend your appointment, please cancel through Mindbody, or email us at wellness@herewestudy.com.
Any cancellations made within 24 hours are subject to the cancellation fee of the full amount of your appointment. If you are sick please reschedule your appointment.
