The Study Movement & Wellness Studio
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M E D I T A T I O N  &  M I N D F U L N E S S

Sunday May 1st 2022
12:00pm - 1:00pm 
$35/person

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Are you constantly feeling exhausted, stressed out, disconnected, and out of alignment?

Are you so busy prioritizing the wants and needs of others that you have forgotten about yourself?

Are you ready to learn How to Prioritize Your Peace so you can stop feeling stressed and overwhelmed and start feeling grounded, connected, peaceful, and aligned?

Then JOIN Stacey Foley, IMMA & CPD Certified Meditation and Mindfulness Teacher, on Sunday, May 1st at 12:00pm for a *Meditation and Mindfulness class to learn;

- The importance of prioritizing yourself and how stress impacts your daily life
​- Mindfulness Practices to help you find calm in stressful situations
- A Breathwork Practice to help you get centered and reconnected to yourself
- The Art of Grounding and how to practice it daily


 
Sign up now
Stacey Foley is a ICF Certified Life Coach, IMMA & CPD Certified Meditation & Mindfulness Teacher, Certified Law of Attraction Practitioner, Certified Meaning & Purpose Practitioner, and an Inspirational Speaker.
​
In a world where we often feel disconnected and out of alignment with our true selves, Stacey teaches us the importance of integrating meditation, mindfulness, self-discovery, and wellness into our daily lives and businesses. Often described as a "Guiding Light", Stacey is able to connect to the deepest part of women's souls while helping them find inner happiness, peace and harmony on their journey to finding their own sense of wholeness.
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Here we Study:

13, 30 Griffin Industrial Point, Cochrane, Alberta

We're social:


E-mail us:

hello@herewestudy.com
(General & Movement)

wellness@herewestudy.com
​(Wellness Studio)

©2015 The Study Movement & Wellness Studio, Cochrane, Alberta, CA
  • The Study
    • Who we are >
      • Our Story
    • Acts of courtesy
    • The Crew >
      • Instructors
    • Newsletter
    • The Shop >
      • The Study Skincare
  • Events & Learning Series
    • Mum & Babe
    • Yoga Fundamentals
    • Herbal Tea Workshop
    • YoQi
  • Movement
    • Class Descriptions
    • New to the studio?
    • Personal Training
    • Home Movement >
      • Home Movement
      • FAQs
    • Schedule/Booking
  • Class Pricing
    • Pricing
    • Policies
    • Requests
  • Wellness Studio
    • Practitioners
    • Massage Therapy
    • Acupuncture & TCM
    • Pricing
  • Schedule/Booking