The Study Movement & Wellness Studio
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Return of the Light | Spring Equinox

Friday March 20th 2026
6:30pm - 8:30pm
The Study Movement and Wellness
Investment: $50

Join us for a rejuvenating Spring Equinox celebration, where we honor the balance of day and night with a nurturing cacao ceremony. Immerse yourself in restorative yoga to refresh your body and mind, while being bathed in soothing sound healing that resonates with the season's renewal. Engage in deep journal reflections to connect with your intentions, and partake in a symbolic seed planting ritual to manifest your dreams. Embrace the energy of growth and transformation as we welcome the vibrant energy of spring together!
Secure your spot

The Study Spin Barre and Yoga in Cochrane, Alberta Logo

Here we Study:

13, 30 Griffin Industrial Point, Cochrane, Alberta

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E-mail us:

[email protected]
(General & Movement)

[email protected]
​(Wellness Studio)

©2015 The Study Movement & Wellness Studio, Cochrane, Alberta, CA
  • The Study
    • Who we are
    • Acts of courtesy (FAQ)
    • Policies
    • Blog
    • Gift Cards
  • Movement
    • Movement Schedule
    • New to the studio?
    • Pricing
    • Class Descriptions
    • Personal Training
    • Reformer Pilates
  • Wellness
    • Info, Hours & Bookings
    • Practitioners
    • Appointment Types >
      • Acupuncture & TCM
      • Energy Healing
      • Psychotherapy and Counselling
      • Holistic Facial
      • Massage Therapy
      • Reflexology
  • Events
    • Breath, Bowls & Balance
    • Cochrane Humane Society x The Study
    • Feel The Sound | Sound Bath
    • Flow & Glow: Community Acupuncture & Yoga
    • Mat Pilates Training (2026)
    • Mum & Babe Barre
    • Return of the Light | Spring Equinox
    • Valentine's Day at The Study
    • Yin & Tonic
  • Book a Class/Appointment
  • The Shop
    • Protein Powder
    • Grip Socks
    • Bath & Body
    • Clothing
    • Home
    • Duffles & Bags
    • Journals and Affirmations