What is your favorite part about being a part of The Study?
My favorite part of being part of the study is the amazing people and the sense of community!
Coffee or tea?
Tea all the way! In fact I love tea so much I host Women’s Tea Ceremonies twice a month. Serving tea to others is my favorite thing to do!
My guilty pleasure is chocolate and knitting and drinking tea! Sometimes all three at once!
Favourite rule to break?
Okay so I’m a pretty big rule follower, but I don’t always teach a very traditional style yoga class so I tend to break a lot of the “yoga rules” by mixing in a lot of modern movement and mobility exercises.
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