The Study Movement & Wellness Studio
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Psychotherapy and Counselling

Welcome to our Wellness pillar: The Wellness Studio.

We believe in learning. Always. Pushing your mind and body to the limit. With the addition of The Wellness Studio within The Study, we will be able to help educate you even more on your body, rehab and preventative practices.

​Movement is our outlet, Wellness is our passion.

Ashley Brodeur... COMING SOON!

About Ashley

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Ashley Brodeur is the founder of The Feelosophy, a therapeutic practice rooted in slowing down, softening into presence, and supporting people through their healing with care and attunement. Ashley offers EMDR, NeuroAffective Touch®, and counselling/psychotherapy sessions to help clients navigate grief, trauma, anxiety, specializing in perinatal and postpartum mental health. Her work integrates nervous system support, relational safety, and learning on the spot coping tools - because healing happens when we feel safe enough to feel. She was raised in Calgary and recently moved to Cochrane to be closer to nature and begin starting her own family. 

Sessions with Ashley may be covered under Registered Psychotherapy or Certified Counsellor and can include:

Counselling/Psychotherapy

Talk Therapy

Talk therapy creates space to explore your inner world. your thoughts, emotions, patterns, relationships, and life transitions. Grounded in presence and relational depth, these sessions can support you in making meaning, gaining insight, and cultivating emotional resilience. Whether you're navigating anxiety, grief, boundaries, or identity work, this is a place to be met with care and curiosity.

EMDR

Eye Movement Desensitization
and Reprocessing
​

EMDR is a trauma-focused therapy that helps you process and re-pattern distressing memories, beliefs, or sensations. Using bilateral stimulation (like eye movements or tapping), EMDR works with your brain’s natural healing process to reduce the emotional charge of past experiences. This approach is often helpful if you feel stuck in old patterns, are navigating PTSD, or want to work through specific memories that still feel activated.

NeuroAffective Touch​®

NeuroAffective Touch is a somatic and relational therapy that supports deep healing through attuned, therapeutic touch. This modality works especially well when words aren’t enough, supporting early developmental trauma, attachment wounds, and nervous system regulation. In sessions, touch is always consensual, slow, and intentional, offering your body a chance to experience safety, connection, and co-regulation.
To book in a session with Ashley please schedule your free consultation call so she can explore the best type of support for you, and answer any questions you might have. The call will last 15-20 minutes

Please note there is a 24 hour cancellation policy on all appointments.
​If you are unable to attend your appointment, please cancel through Momence, or email us at [email protected].
Any cancellations made within 24 hours are subject to the cancellation fee of the full amount of your appointment.

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Here we Study:

13, 30 Griffin Industrial Point, Cochrane, Alberta

We're social:


E-mail us:

[email protected]
(General & Movement)

[email protected]
​(Wellness Studio)

©2015 The Study Movement & Wellness Studio, Cochrane, Alberta, CA
  • The Study
    • Who we are
    • Acts of courtesy (FAQ)
    • Policies
    • Blog
    • Gift Cards
  • Movement
    • New to the studio?
    • Pricing
    • Class Descriptions
    • Personal Training
    • Reformer Pilates
  • Wellness
    • Info, Hours & Bookings
    • Practitioners
    • Appointment Types >
      • Acupuncture & TCM
      • Energy Healing
      • Psychotherapy and Counselling
      • Holistic Facial
      • Massage Therapy
      • Reflexology
  • Events
    • Breath, Bowls & Balance
    • Cochrane Humane Society x The Study
    • Feel The Sound | Sound Bath
    • Flow & Glow: Community Acupuncture & Yoga
    • Mat Pilates Training (2026)
    • Mum & Babe Barre
    • Women's Circle
    • Yin & Tonic (Fall 2025)
  • Book a Class/Appointment
  • The Shop
    • Protein Powder
    • Grip Socks
    • Bath & Body
    • Clothing
    • Home
    • Duffles & Bags
    • Journals and Affirmations