What is your favourite part about being a part of The Study crew?
The feeling when I walk up the stairs and immerse myself in the incredible space and feel a part of the movement through movement The Study is building. I love my Thursday morning coffee and chats after class with my tribe of ladies where we get to know each other on a more intimate level. One of the most special things is that I feel as though I have the creative freedom to teach in a way that feels genuine and from the heart.
Coffee or tea?
Coffee!! Bulletproof coffee in particular (Coconut oil blended in coffee to create a foamy creamy texture)
Dark Chocolate every day, especially in the morning with my coffee
Favourite rule to break?
Those rules that are rules for the sake of just having a rule... the ones that just don't make much sense in the grand scheme of things.
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